The Sphinx Plate Loaded Seated Dip is designed to help you build strong, defined triceps with proper form and maximum control. Its ergonomic handles position your hands naturally, reducing wrist strain and allowing you to push heavier loads comfortably. The thick thigh pads lock you in place, preventing unwanted movement so you can fully engage your triceps and chest.

With an adjustable seat to fit any body type and an isolateral design that ensures balanced strength development on both arms, the Sphinx adapts to your training needs. Two 11” weight horns support heavy lifting, while four storage horns keep your plates organized and close at hand. This machine delivers a smooth, powerful dip experience that translates to improved upper body strength for sports, lifting, and everyday performance. 

Key Features:

• Ergonomic handles
• Adjustable seat
• Independent arm movement
• Two 11” weight horns
• Four storage horns: two 6” and two 10.5”
• Antimicrobial upholstery