The Wizard Plate Loaded Rail Seated Mid Row is a one-of-a-kind machine engineered to elevate your back training. Featuring a lever system that mimics the feel of a resistance band, this machine delivers constant tension throughout the range of motion for a smoother, more effective pull. The diverging independent pulling angles follow the body’s natural biomechanics, reducing joint strain while maximizing muscle activation across the lats, rhomboids, and rear delts.

The adjustable seat, chest pad, and the brace handle all work together to accommodate any user and enhance stability during heavy reps. The variable hand grips offer multiple positions so you can target specific back regions. This combination of innovation and flexibility makes the Wizard Mid Row a unique addition to any strength training setup.

Key Features:

• Independent arm movements
  
• Brace handle
  
• 8 chest pad adjustments
  
• Swivel chest pad
  
• Variable knurled handles: lower, upper, forward, and back grips
  
• 10 seat height positions
  
• 2 weight horns
  
• Adjustable handles