No matter your fitness or skill level, medicine ball training is one of the easiest and effective ways to improve your endurance and core strength. The Medicine Balls are a versatile kit which can be used for a diverse range of exercises from squats, sit-ups, presses, and many more. It is also suitable for those undertaking rehabilitation and returning from injury and require gentle stretching exercises to improve flexibility. The professional rubber finish of the medicine ball makes it easy to grip and durable to last commercial gym use.

Features:
Durable rubber compound can withstand even the toughest workout
Textured surface enhances grip for optimal control when lifting, throwing or catching
Medicine Balls are suitable for strength training and cardio workouts
Improves coordination, balance, and endurance
Medicine Balls are available in a range of weights, ranging from 1 - 10 kilograms. Each weight is identified by a specific colour and the actual weight is printed on the ball