The reason the kettlebell is such a strength-training classic is its versatility. Do full-body exercises, like swings that will tone every muscle in your body and give your cardiovascular system an excellent challenge. They’re also famous cultivators of explosive power. Use them to perform snatches, high-rep deadlifts, Turkish get-ups, goblet squats, Russian twists and windmills. There really isn't a better way to perform farmer's walks than with one of our 80-pound Powder-Coated Kettlebells in each hand, and don’t worry about them slipping. Though Bolt’s kettlebells are made to hold chalk, the natural knurling of the cast iron and matte black powder-coated finish means that, at any weight, they feel good in your hand. Cast as one solid piece, BOLT's kettlebells do not alternate between plastic, rubber, or galvanized steel like the cheaper, down-market options. Instead, they're iron (like our Surge plates!) from the top to the bottom, from the handle to the machine-flattened base. Choose from 11 increments—ranging from 8LB up to 80LB—each designated by a different band color.