The Personal Power Plate is engineered to accelerate your workout scientifically with established health and fitness benefits, in order to deliver faster and longer lasting results in the areas of strength training, flexibility, circulation and weight loss.

A complete workout in only 15 minutes

With whole body vibration training, you get a complete, full-body workout incorporating stretch, balance, core, strength-building and massage, all in only as little as 15 minutes.

PrecisionWave Technology

Power Plate uses PrecisionWave Technology - a high-fidelity harmonic vibration system that provides uncompromising performance for unsurpassed results.

Patented multidirectional vibration

Power Plate provides the gold standard in vibration technology allowing people of any age to achieve fitness goals whilst reducing the chance of injury or strain.

Increased Performance

Once you begin your workout, the Power Plate's vibrating platform kicks any exercise program up a notch, delivering faster, longer lasting results. The Power Plate is scientifically proven to deliver a higher level of fitness with faster recovery time, so you are poised to reach your fitness goals faster, no matter how stretched you are for time.

Accelerates and maximizes results

Engineered to activate the body's natural reflexive response to vibration, Power Plate's vibrating platform moves 25 to 50 times per second to engage muscles in a safe, consistent and controlled manner. The vibrations move in three directions, up/down, forwards/backwards and side-to-side.

Accelerate Recovery

The Power Plate is scientifically proven to speed up recovery from an injury, all whilst decreasing pain and the inflammation that brings it on. Working muscles you can't reach with conventional exercise machines, Power Plate increases circulation to deliver more oxygen to the muscles to rejuvenate the body.

Improved Overall Health

Power Plate incorporates vibration into basic exercises to help you achieve fitness levels in as little as 15 minutes, three times a week. Even better, Power Plate has been scientifically proven to help improve balance, posture and enhance cardiovascular health. Plus, it's a great way to reduce inflammation and pain in the lower back and tired muscles.

Key Features:

• A complete workout in only 15 minutes: ideal for those who are looking for a quick fix in the home environment

• Accelerates and maximizes results: vibration training takes your workouts one step further

• PrecisionWave Technology: the high-fidelity harmonic vibration system provides uncompromising performance for unsurpassed results

• Patented multidirectional vibration: people of any age can achieve fitness goals whilst reducing the chance of injury or strain

• Improved overall health: in as little as 15 minutes, three times a week you can greatly improve balance and posture whilst also enhancing cardiovascular health

• Helps boost recovery time: scientifically proven to speed up the recovery process from an injury

• Space-efficient design: compact with small footprint

What's Included:

• Hand Straps (set of 2)

• Rubber Mat

• Remote Control

• Instructions for Use

• Soft Carrying Case

• Power Cord

Specifications:

• Vibrating platform: moves 25 to 50 times per second

• Colour: black

• Maximum load: 264 lb / 120 kg

• Frequency: 35 Hz

• Time selections: 30 or 60 seconds

• Vibration setting: low or high

• Machine dimensions with packing: 32.3 x 22 x 10.6 in (WxDxH)

• Platform dimensions without packing: 27.5 x 18.7 x 6.2 in (WxDxH)

• Weight (without packing): 36.3 lb / 16.5 kg

• Power Supply: 100-240 VAC, 50/60Hz Universal Voltage

• Nominal Power in Operation: 160-185W

• Certifications: CE, PSE, UL, cUL FCC ID, IC ID, TELEC RF

SPECIFICATION: