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The IT9521 Prone Leg Curl is a selectorised strength machine specifically designed to target the hamstring muscles, particularly the biceps femoris. Its ergonomic lying position ensures proper spinal alignment and hip stability, while the forearm and core support padding enhances comfort and stability during exercises. The yellow pivot mark provides a visual guide for correct positioning, and the adjustable weight stack allows for progressive resistance. Built for commercial use, this machine delivers a safe, effective, and controlled lower-limb workout.

Key Features:

• Targets the hamstrings (biceps femoris) effectively.

• Ergonomic lying position for proper spinal alignment and hip stability.

• Yellow pivot indicator for accurate user positioning.

• Comfortable forearm and core support padding.

• Selectorised weight stack: 160 lbs, 200 lbs, 235 lbs, or 295 lbs with 5 lb increments.

• Heavy-duty 3mm steel frame with scratch-resistant double coating.

• Smooth and controlled motion via high-quality lathed pulley system.

• Ergonomic TPU handles for secure grip.

Specifications:

• SKU: IF-IT9521-B

• Dimensions: 1443 x 1146 x 1506 mm

• Gross Weight: 153 kg

• Certification: ISO20957GB17498-2008, NSCC

• Resistance System: Selectorised

• Multi-Function: No (Monofunctional)

• Targeted Muscles: Biceps Femoris (Hamstrings)

• Targeted Body Part: Lower Limbs

• Standard Shroud: Double-Sided Complete Enclosure

• Upholstery Colours: Black + Microgroove + PVC

• Plastic Parts Colour: Black

• Regulating Part Colour: Yellow

• Optional Weight Stack: 160LBS / 200LBS / 235LBS / 295LBS