Gronk Fitness FID Folding Bench - Final Stock
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Description
Gronk Fitness FID Folding Bench - Final Stock
The Gronk Fitness FID Folding Bench is a versatile weight bench designed for flat, incline, and decline workouts, perfect for home gyms, garage gyms, and compact fitness spaces. Its foldable design ensures easy storage and space-saving convenience.
Built with a heavy-duty frame, this bench supports up to 750 lb, making it ideal for serious strength training. The adjustable back and seat pads, along with transport wheels, enhance its functionality and mobility, providing a comprehensive solution for various exercises.
Key Features
- Foldable design: Saves space in home gyms and compact areas.
- 750 lb weight capacity: Provides dependable support for intense workouts.
- 6-position back pad: Adjusts from 90 degrees to decline for varied exercises.
- 2-position seat adjustment: Enhances support during incline and decline movements.
- Heavy-duty construction: Built for durable daily use with ribbed back pad frame.
- Aluminum pin adjustment handles: Allow quick and secure position changes.
- Transport wheels: Facilitate easy movement and storage.
Exercises & Training Applications
- Flat bench press, incline press, decline press
- Dumbbell chest press, shoulder press, chest flys
- Seated curls, triceps extensions, rows
- Core training and full-body strength accessory work
Who This Is For
Specifications
| Specification | Value |
|---|---|
| Application | Adjustable strength training bench |
| Exercise Focus | Chest, shoulders, arms, back, core, and full-body strength training |
| Type | Foldable flat incline decline bench |
| Weight Capacity | 750 lb |
| Back Pad Positions | 6 positions from 90 degrees to decline |
| Seat Positions | 2-position seat adjustment |
| Adjustment Handles | Aluminum pin adjustment handles |
| Frame Design | Heavy-duty folding design with ribbed frame for back pad support |
| Pads | Heavy-duty pads |
| Wheels | Included for easy transport |
| Assembly Hardware | M10, M12, and M8 bolts, washers, self-locking nuts, selector shafts, handles, wheels, and foot covers included |
Warranty
| Coverage | Residential | Commercial |
|---|---|---|
| Frame & Welds | 5 Years | — |
| Upholstery | 3 Months | — |
| Parts | 5 Years | — |
| Cosmetic | 3 months | — |
| Labor | Out of box | — |
Resources & Downloads
⚠️ California Proposition 65 Warning: This product can expose you to chemicals including those in rubber, foam, plastic, or coated metal components, which are known to the State of California to cause cancer, birth defects, or other reproductive harm. For more information go to www.P65Warnings.ca.gov.
Return policy
Our goal is for every customer to be totally satisfied with their purchase. If this isn't the case, let us know and we'll do our best to work with you to make it right.
Shipping
We will work quickly to ship your order as soon as possible. Once your order has shipped, you will receive an email with further information. Delivery times vary depending on your location.
Manufacturing
Our products are manufactured both locally and globally. We carefully select our manufacturing partners to ensure our products are high quality and a fair value.