Glute Ham Developer (GHD)
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- ✔ Dedicated Customer Support
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Premium products loved by customers.
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Description
The REP Glute-Ham Developer (GHD) is made for working the posterior chain muscles - glutes, hamstrings, and lower back. Strengthening these muscles has been shown to reduce ACL / MCL injuries by helping balance upper leg muscles - as we are usually quadricep dominant from squats, running, sports, etc. You can flip over and use it for some targeted abdominal workouts, too!
Our GHD includes many advanced features:
- Band pegs for resistance work.
- A bearing system for the footplate which makes height adjustments quick and easy.
- A mounting footplate to make it easy to get on and off the glute ham developer.
- Wheels on the back make it easy to move.
- Thick padding with a durable vinyl cover and steel endcaps on the foot pads finish off the unit.
Return policy
Our goal is for every customer to be totally satisfied with their purchase. If this isn't the case, let us know and we'll do our best to work with you to make it right.
Shipping
We will work quickly to ship your order as soon as possible. Once your order has shipped, you will receive an email with further information. Delivery times vary depending on your location.
Manufacturing
Our products are manufactured both locally and globally. We carefully select our manufacturing partners to ensure our products are high quality and a fair value.