Force USA Sliding Bench
£634.00
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£634.00
Regular price
£634.00
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F-C10-SB-A
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Description
Force USA Sliding Bench
The Force USA Sliding Bench is a cable-connected bench for compatible Cornerstone® trainers. It combines five stations on one frame — leg press, hack squat, leg curl, leg extension, and preacher curl — using the trainer’s dual weight stacks instead of Olympic plates.
Connected to the lower center cables, Force USA rates the bench up to 600 lb of resistance. An 11-gauge steel frame, 22-inch diamond-plated footplate, and a pad that goes flat, incline, or stores upright keep the stations on one piece that parks against a wall when you are done.
Key Features
- Five Stations: Leg press, hack squat, leg curl, leg extension, and preacher curl on one bench.
- Cable-Connected to Dual Stacks: Hooks to the compatible trainer’s lower center cables. No weight plates required for those stations.
- Up to 600 lb: Force USA rates resistance at up to 600 lb when the bench is connected to the lower center cable system.
- 11-Gauge Steel Frame: Built for repeated heavy sets on the cable-connected stations.
- 22-Inch Diamond-Plated Footplate: 11 footplate angles. Shoulder pads for hack squat and press work.
- Adjustable Pad: Flat or incline for bench work; stores upright to clear floor space.
- Aluminum Pulleys: This SKU (F-C10-SB-A) is the aluminum-pulley version.
Compatibility
Force USA designed the Sliding Bench for the C10 and C20 All-In-One Trainers and the Tandem Tower — the models with dual cable connection points linked to the weight stacks. The trainer is sold separately.
Exercises & Training Applications
- Leg press and hack squat: Cable-connected through the lower center system, with the diamond-plated footplate and shoulder pads.
- Leg curl and leg extension: Roller stations on the same frame.
- Preacher curl: Dedicated pad for arm isolation.
- Flat / incline bench: Pad adjusts for pressing and other bench work when the sliding stations are not in use.
Who This Is For
Built for C10, C20, or Tandem Tower owners who want leg press, hack squat, curl, extension, and preacher work without a second plate-loaded machine. The bench stores upright so the trainer footprint does not grow by five dedicated stations.
Specifications
| Specification | Value |
|---|---|
| Width | 27" |
| Length | 68.5" |
| Height | 18" |
| Product Weight | 167 lb |
| Weight Rating (Flat) | 992 lb |
| Weight Rating | 330 lb |
| Frame | 11-gauge steel |
| Footplate | 22" diamond-plated; 11 angles |
| Back-Pad Positions | 14 positions, 0°–83° (manufacturer diagram) |
| Compatible Trainers | Force USA C10, C20, Tandem Tower |
| Sold Separately | Compatible trainer (C10, C20, or Tandem Tower) |
Warranty
| Coverage | Home |
|---|---|
| Frame | Lifetime |
| Moving Parts | 10 Years |
| Upholstery & Attachments | 1 Year |
United States purchases, original purchaser only. Force USA does not list the Sliding Bench on its commercial-grade product list — use in a commercial setting voids this home warranty. Repair or replacement is limited to the warranted part; freight is the customer's responsibility. Contact G&G Fitness Equipment if you need help confirming coverage for your installation.
⚠️ California Proposition 65 Warning: This product can expose you to chemicals including those in rubber, foam, plastic, or coated metal components, which are known to the State of California to cause cancer, birth defects, or other reproductive harm. For more information go to www.P65Warnings.ca.gov.
Return policy
Our goal is for every customer to be totally satisfied with their purchase. If this isn't the case, let us know and we'll do our best to work with you to make it right.
Shipping
We will work quickly to ship your order as soon as possible. Once your order has shipped, you will receive an email with further information. Delivery times vary depending on your location.
Manufacturing
Our products are manufactured both locally and globally. We carefully select our manufacturing partners to ensure our products are high quality and a fair value.