The Trigger Point & Spikey Massage Ball Set gives a choice of smooth and spikey massage balls for a varied massage. The hard spikey massage ball features acupressure spikes which distribute pressure to increase circulation and provide myofascial release, whereas the smooth ball provides increased pressure for more intense muscle relief.

The small massage balls both allow focused work on small muscle areas, and can be used under your feet, under your glutes, or against a wall to roll out tight back muscles.

• Portable relief: The compact size of both balls allows both targeted massage and portability
• Versatile use: Option of smooth versus spikey massage ball allows massage focused on either muscle relief of acupressure stimulation
• Space-saving: Lightweight and portable design, perfect for on-the-go massage or rehabilitation. Pack it into your gym bag!