{"product_id":"waterrower-nohrd-swingboard","title":"WaterRower NOHrD SwingBoard","description":"\u003cp\u003eThe NOHRD SwingWeights and Board consists of 4 pairs of hand weights weighing 2, 4, 6 and 8 kg held on a board attached to the wall.\u003c\/p\u003e \u003cp\u003eA stylish and practical alternative to traditional kettlebells, each SwingWeight consists of a solid wood handle attached to a hand-stitched leather case. For weight, each case contains tiny iron pellets that support the dynamic imbalance of your movement by shifting within the case - delivering extra stimulus for your joints, muscles and connective tissue.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eHAND-STITCHED, GENUINE LEATHER\u003c\/strong\u003e\u003cbr\u003eAll NOHRD SwingWeights are made of high-quality genuine leather and hand-stitched to guarantee quality. An integrated metal splint ensures the structural integrity of each weight.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eSOLID WOOD GRIP\u003c\/strong\u003e\u003cbr\u003eThe SwingWeight handles are ergonomically formed from solid, oiled, wood to ensure a secure and comfortable grip. The end of each handle is inscribed with its weight in kilograms.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eDYNAMIC RESISTANCE TRAINING\u003c\/strong\u003e\u003cbr\u003eBuild strength, stamina, and coordination. The SwingWeights enable a range of functional resistance training exercise for all levels of fitness.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eSPACE SAVING STORAGE\u003c\/strong\u003e\u003cbr\u003eDesigned to fit into a residential environment. When not in use SwingWeights are securely held on the SwingBoard for convenient, space-saving storage.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eIRON PELLET FILLING\u003c\/strong\u003e\u003cbr\u003eFor weight, each case contains tiny iron pellets that support the dynamic imbalance of movement by shifting within the case - delivering extra stimulus for joints, muscles, and connective tissue.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eFUNCTIONAL STRENGTH\u003c\/strong\u003e \u003cbr\u003eConventional, static, weights focus on linear movements that train large muscle groups. In contrast, the iron pellet filling shifts within the SwingWeights leather pouch to stimulate smaller stabilising muscles and connective tissue.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eGUIDED WORKOUTS\u003c\/strong\u003e\u003cbr\u003eIncluded with the SwingWeights is complimentary access to the MyNOHRD training platform. Designed to help users get the most out of their NOHRD SwingWeights.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003ePORTABLE DESIGN\u003c\/strong\u003e\u003cbr\u003eThe SwingWeights and Tower are easily moved around the home or gym. Allowing you to workout where you want and when you want to.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eREDUCED IMPACT\u003c\/strong\u003e\u003cbr\u003eMuch softer on impact than a regular kettlebell. Several popular exercises kettlebell exercises involve the weight hitting the forearms and legs, which can cause discomfort and bruising. The SwingWeights soft leather case removes this problem. \u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Waterrower","offers":[{"title":"Club (Black Leather)","offer_id":55079861518675,"sku":"13,304","price":354.0,"currency_code":"GBP","in_stock":true},{"title":"Oak (Black Leather)","offer_id":55079861551443,"sku":"13,315","price":306.0,"currency_code":"GBP","in_stock":true},{"title":"Cherry (Black Leather)","offer_id":55079861584211,"sku":"13,307","price":406.0,"currency_code":"GBP","in_stock":true},{"title":"Walnut (Black Leather)","offer_id":55079861616979,"sku":"13,310","price":501.0,"currency_code":"GBP","in_stock":true},{"title":"Walnut (Tan Leather)","offer_id":55079861649747,"sku":"13,311","price":501.0,"currency_code":"GBP","in_stock":true},{"title":"Shadow (Black Leather)","offer_id":55079861682515,"sku":"13,320","price":285.0,"currency_code":"GBP","in_stock":true},{"title":"Vintage (Black Leather)","offer_id":55079861715283,"sku":"13,325","price":354.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1076\/9324\/4755\/files\/sb-esche-2.jpg?v=1790531617","url":"https:\/\/progradewarehouse.com\/products\/waterrower-nohrd-swingboard","provider":"PRO GRADE WAREHOUSE","version":"1.0","type":"link"}