{"product_id":"rmc-commercial-supine-bench-press-plate-loaded-blitz-series","title":"RMC Commercial Supine Bench Press - Plate Loaded - BLITZ Series","description":"\u003cdiv class=\"text-base my-auto mx-auto [--thread-content-margin:--spacing(4)] thread-sm:[--thread-content-margin:--spacing(6)] thread-lg:[--thread-content-margin:--spacing(16)] px-(--thread-content-margin)\"\u003e \u003cdiv class=\"[--thread-content-max-width:40rem] thread-lg:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\" tabindex=\"-1\"\u003e \u003cdiv class=\"flex max-w-full flex-col grow\"\u003e \u003cdiv class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal [.text-message+\u0026amp;]:mt-1\" dir=\"auto\"\u003e \u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[1px]\"\u003e \u003cdiv class=\"markdown prose dark:prose-invert w-full break-words light markdown-new-styling\"\u003e \u003ch3\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003cstrong\u003eRMC Commercial Supine Bench Press – Plate Loaded – BLITZ Series\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e \u003cp\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eThe RMC Commercial Supine Bench Press from the BLITZ Series is a premium plate-loaded machine built for serious strength training. Constructed from full commercial-grade heavy-duty steel, this bench delivers unmatched stability, durability, and performance for both professional gyms and training studios.\u003c\/span\u003e\u003c\/p\u003e \u003cp\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eDesigned to target the chest, triceps, and shoulders, the supine bench press enables athletes to perform flat bench presses with controlled, smooth movements that mimic free-weight training while providing added safety and support. Its ergonomic layout ensures proper lifting posture, reducing strain and maximising power output.\u003c\/span\u003e\u003c\/p\u003e \u003ch3\u003e\u003cspan style=\"color: rgb(255, 128, 0);\"\u003e\u003cstrong\u003eKey Features:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e \u003cul\u003e \u003cli\u003e \u003cp\u003eHeavy-duty commercial steel frame (50mm x 100mm x 3mm) for superior durability\u003c\/p\u003e \u003c\/li\u003e \u003cli\u003e \u003cp\u003eSmooth plate-loaded resistance for natural pressing motion\u003c\/p\u003e \u003c\/li\u003e \u003cli\u003e \u003cp\u003eErgonomic backrest and handles ensure comfort and optimal form\u003c\/p\u003e \u003c\/li\u003e \u003cli\u003e \u003cp\u003eIdeal for developing chest, triceps, and shoulder strength\u003c\/p\u003e \u003c\/li\u003e \u003cli\u003e \u003cp\u003eSleek black finish with commercial-grade upholstery for a professional look\u003c\/p\u003e \u003c\/li\u003e \u003c\/ul\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e \u003ch3\u003e\u003cspan style=\"color: rgb(255, 128, 0);\"\u003e\u003cstrong\u003eKey Exercises You Can Perform:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e \u003cul\u003e \u003cli\u003e \u003cp\u003eFlat bench press for chest development\u003c\/p\u003e \u003c\/li\u003e \u003cli\u003e \u003cp\u003eClose-grip press to target triceps\u003c\/p\u003e \u003c\/li\u003e \u003cli\u003e \u003cp\u003eReverse grip press for upper chest engagement\u003c\/p\u003e \u003c\/li\u003e \u003cli\u003e \u003cp\u003eSingle-arm press to correct muscle imbalances\u003c\/p\u003e \u003c\/li\u003e \u003cli\u003e \u003cp\u003eIso-lateral chest press for balanced strength training\u003c\/p\u003e \u003c\/li\u003e \u003c\/ul\u003e \u003cdiv style=\"text-align: start;\"\u003e\u003cimg style=\"margin-bottom: 16px; float: none;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/2177\/2899\/files\/RMC-BZSBP1001-Ins_600x600.png?v=1762820283\" width=\"333\" height=\"133\"\u003e\u003c\/div\u003e","brand":"Rapid Motion","offers":[{"title":"Default Title","offer_id":55015434879315,"sku":"RMC-BZSBP1001","price":824.0,"currency_code":"GBP","in_stock":true}],"url":"https:\/\/progradewarehouse.com\/products\/rmc-commercial-supine-bench-press-plate-loaded-blitz-series","provider":"PRO GRADE WAREHOUSE","version":"1.0","type":"link"}