{"product_id":"rival-strength-leg-curl-extension","title":"Rival Leg Curl \u0026 Extension (5-in-1)","description":"\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/I5_Zd9TI8oA?si=WZDh0vj9ELi3gvUV\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen\u003e\u003c\/iframe\u003e \u003cp data-mce-fragment=\"1\"\u003e\u003cspan\u003e\u003cstrong data-mce-fragment=\"1\"\u003e\u003c\/strong\u003e\u003c\/span\u003eThe Rival Strength Leg Curl and Extension machine is an ideal space saver, offering multi-functionality.\u003c\/p\u003e \u003cp\u003eThe backrest has 6 adjustment levels, and can be lowered into a horizontal\/flat position, which allows you to perform lying leg curls. When in an vertical\/upright position, the machine can be used for leg extensions and seated leg curls. The machine can also be used for Ab crunches and assisted sit ups!\u003c\/p\u003e \u003cp data-mce-fragment=\"1\"\u003eThis plate loaded machine has a small footprint in your gym, ideal for maximising the usability of your space.\u003c\/p\u003e \u003cp data-mce-fragment=\"1\"\u003eBearings used for a smooth rotation in the pad \/ arm components, this eliminates any unwanted noise or friction in the connections.\u003c\/p\u003e \u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e \u003ch2 data-mce-fragment=\"1\"\u003e\u003cstrong\u003e5-in-1 Exercises include:\u003c\/strong\u003e\u003c\/h2\u003e \u003cp data-mce-fragment=\"1\"\u003eLying Leg Curl \u0026amp; \u003cspan data-mce-fragment=\"1\"\u003eSeated Leg Curl\u003c\/span\u003e\u003c\/p\u003e \u003cp data-mce-fragment=\"1\"\u003eSeated Leg Extension\u003c\/p\u003e \u003cp data-mce-fragment=\"1\"\u003e\u003cspan\u003eCalf Raises\u003c\/span\u003e\u003c\/p\u003e \u003cp data-mce-fragment=\"1\"\u003eSeated Ab Crunch\u003c\/p\u003e \u003cp data-mce-fragment=\"1\"\u003eAssisted Sit-Up \u003c\/p\u003e \u003cp data-mce-fragment=\"1\"\u003eThere are huge benefits to doing a seated and lying leg curl, both exercises serve a great purpose on leg day. It is always beneficial to mix up routines, a seated leg curl puts the three hamstring muscles in a more lengthened position while a lying leg curl puts the the hamstring in a more shortened position. \u003c\/p\u003e \u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e \u003ch2 data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eProduct Details:\u003c\/strong\u003e\u003c\/h2\u003e \u003cp data-mce-fragment=\"1\"\u003e300KG Load Capacity (Including the user) \u003c\/p\u003e \u003cp data-mce-fragment=\"1\"\u003eSoft touch handles for stability when using the machine\u003c\/p\u003e \u003cp data-mce-fragment=\"1\"\u003e360 degree rotation leg roller to provide optimal positioning for each exercise\u003c\/p\u003e \u003cp data-mce-fragment=\"1\"\u003eSeat angle and back rest height \/ depth adjustability\u003c\/p\u003e \u003cp data-mce-fragment=\"1\"\u003e3 seat height positions\u003c\/p\u003e \u003cp data-mce-fragment=\"1\"\u003eAdjustable leg supports to help stabilise and lock into the machine during use\u003c\/p\u003e \u003cp data-mce-fragment=\"1\"\u003eThe leg support can be taken off and stored on the machine for exercises when this is not needed\u003c\/p\u003e \u003cp data-mce-fragment=\"1\"\u003eMatte black powder coat\u003c\/p\u003e \u003cp data-mce-fragment=\"1\"\u003eOlympic weight plate sleeve (50mm \/ 2\")\u003c\/p\u003e \u003cp data-mce-fragment=\"1\"\u003eRubber feet to aid stability and floor protection\u003c\/p\u003e \u003cp data-mce-fragment=\"1\"\u003ePU leather wrapped foam seat and backrest padding\u003c\/p\u003e \u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e \u003ch2 data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eSpecification:\u003c\/strong\u003e\u003c\/h2\u003e \u003ch3 data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eMachine Total Dimensions:\u003c\/strong\u003e\u003c\/h3\u003e \u003cp data-mce-fragment=\"1\"\u003eLength of Base Feet - 1170mm\u003c\/p\u003e \u003cp data-mce-fragment=\"1\"\u003eWidth of Base Feet - 1100mm\u003c\/p\u003e \u003cp data-mce-fragment=\"1\"\u003eLength at Shortest (when in use) - 1380mm\u003c\/p\u003e \u003cp data-mce-fragment=\"1\"\u003eTotal Length at Longest (when in use) - 1670mm\u003c\/p\u003e \u003cp data-mce-fragment=\"1\"\u003eWidth (not including weight plate sleeve) - 1100mm\u003c\/p\u003e \u003cp data-mce-fragment=\"1\"\u003eTotal Width (including weight plate sleeve) - 1220mm\u003c\/p\u003e \u003cp data-mce-fragment=\"1\"\u003eTotal Height (including back rest handles) - 950mm\u003c\/p\u003e \u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e \u003ch3 data-mce-fragment=\"1\"\u003e\u003cstrong\u003eSeat Dimensions: \u003c\/strong\u003e\u003c\/h3\u003e \u003cp data-mce-fragment=\"1\"\u003eLength - 460mm\u003c\/p\u003e \u003cp data-mce-fragment=\"1\"\u003eWidth (at widest point) - 370mm\u003c\/p\u003e \u003cp data-mce-fragment=\"1\"\u003eWidth (at narrowest point) - 320mm\u003c\/p\u003e \u003cp data-mce-fragment=\"1\"\u003ePadding Thickness - 60mm\u003c\/p\u003e \u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e \u003ch3 data-mce-fragment=\"1\"\u003e\u003cstrong\u003eBackrest Dimensions:\u003c\/strong\u003e\u003c\/h3\u003e \u003cp data-mce-fragment=\"1\"\u003eLength - 400mm\u003c\/p\u003e \u003cp data-mce-fragment=\"1\"\u003eWidth (at widest point) - 300mm\u003c\/p\u003e \u003cp data-mce-fragment=\"1\"\u003eWidth (at narrowest point) - 270mm\u003c\/p\u003e \u003cp data-mce-fragment=\"1\"\u003ePadding Thickness - 60mm\u003c\/p\u003e","brand":"PISH","offers":[{"title":"Default Title","offer_id":54992127820115,"sku":"LCE-MCN-5\/1","price":392.0,"currency_code":"GBP","in_stock":true}],"url":"https:\/\/progradewarehouse.com\/products\/rival-strength-leg-curl-extension","provider":"PRO GRADE WAREHOUSE","version":"1.0","type":"link"}