{"product_id":"rival-s-series-lat-pulldown-seated-row-machine-120kg-weight-stack","title":"Rival S-Series Lat Pulldown \u0026 Seated Row Machine - 120KG Weight Stack","description":"\u003cp\u003eThe Rival Strength S-Series Lat Pulldown \u0026amp; Seated Row Machine comes with a 120KG weight stack on a 1:1 weight ratio (more on this below). \u003c\/p\u003e \u003cp\u003eThe machine comes with adjustable leg support pads as well as a padded seat to get the perfect position for performing lat pulldown exercises. The seat is also elongated to allow for low row exercises, without having to sit on the floor. \u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eWhat are ratios?\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003e\u003cspan\u003eA 2:1 Ratio means the weight being lifted is half the weight loaded onto the plate carriage or weight stack (40KG feels like 20KG), a 1:1 ratio you would be lifting the full weight loaded onto the carriage (40KG feels like 40KG). The benefit of a 2:1 ratio over a 1:1 ratio is the distance the handle can be pulled. The handle can move twice the distance compared to a 1:1 ratio, giving you more room for cable flies and any exercise that requires the cable to move further, while also offering smaller increments when adjusting the weight. This is especially important when performing exercise for rehabilitation where smaller jumps are needed and a lighter starting weight. Please get in touch if you have any questions on this, we would be happy assisting! \u003c\/span\u003e \u003c\/p\u003e \u003ch2\u003e\u003cstrong\u003eProduct Details:\u003c\/strong\u003e\u003c\/h2\u003e \u003cp\u003eAdjustable leg support pad and foot rests\u003c\/p\u003e \u003cp\u003eWeight stack guard (shroud) included\u003c\/p\u003e \u003cp\u003eCommercial grade 75x75mm x 3mm thick steel uprights\u003c\/p\u003e \u003cp\u003eCompatible with our \u003ca href=\"https:\/\/www.rivalstrength.co.uk\/collections\/s-series-attachments\" title=\"S-Series attachments\" rel=\"noopener\" target=\"_blank\"\u003eS-Series attachments\u003c\/a\u003e\u003c\/p\u003e \u003cp\u003e26.5mm \/ 1\" holes\u003c\/p\u003e \u003cp\u003eMagnetic weight stack pin selector\u003c\/p\u003e \u003cp\u003e120KG Weight stack \u003c\/p\u003e \u003ch2\u003e\u003cstrong\u003eSpecification:\u003c\/strong\u003e\u003c\/h2\u003e \u003ch3\u003e\u003cstrong\u003eMachine Dimensions:\u003c\/strong\u003e\u003c\/h3\u003e \u003cp\u003eTotal Height - 2330mm\u003c\/p\u003e \u003cp\u003eTotal Width - 700mm\u003c\/p\u003e \u003cp\u003eTotal Depth - 1800mm\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"YATONG","offers":[{"title":"Default Title","offer_id":54992097542483,"sku":"YT-K110","price":1046.0,"currency_code":"GBP","in_stock":true}],"url":"https:\/\/progradewarehouse.com\/products\/rival-s-series-lat-pulldown-seated-row-machine-120kg-weight-stack","provider":"PRO GRADE WAREHOUSE","version":"1.0","type":"link"}