{"product_id":"pilates-ball","title":"Pilates Ball","description":"\u003cp\u003eThis Pilates Ball is a soft, inflatable ball crafted to enhance your Pilates practice. Its lightweight, pliable design is ideal for adding resistance, improving balance, and boosting coordination. The ball’s textured surface offers a secure grip and added comfort. It can be used in various ways:\u003c\/p\u003e \u003cul\u003e \u003cli\u003e \u003cstrong\u003eCore Strengthening:\u003c\/strong\u003e Place the ball between your thighs or ankles during exercises to engage and fortify your core muscles.\u003c\/li\u003e \u003cli\u003e \u003cstrong\u003eBalance Training: \u003c\/strong\u003eIntegrate the ball into balancing poses to enhance stability and refine your posture.\u003c\/li\u003e \u003cli\u003e \u003cstrong\u003eFlexibility and Stretching\u003c\/strong\u003e: Utilize the ball as support for deepening stretches and improving flexibility, especially in the back and hips.\u003c\/li\u003e \u003c\/ul\u003e \u003ch4\u003e\u003cspan style=\"color: rgb(255, 128, 0);\"\u003e\u003cstrong\u003eSpecifications:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h4\u003e \u003cul\u003e \u003cli\u003eDiameter: 15-17 cm\u003c\/li\u003e \u003cli\u003eColour: Dark Grey or Blue\u003c\/li\u003e \u003cli\u003eNo Logo\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eInclusive 1 plastic straw and 2 plugs. Over-inflation is not recommended; the ball is designed to remain soft and deformable during use. It may gradually deflate over time.\u003c\/p\u003e","brand":"Muscle Motion","offers":[{"title":"Default Title","offer_id":55015661797715,"sku":"GB15","price":8.0,"currency_code":"GBP","in_stock":true}],"url":"https:\/\/progradewarehouse.com\/products\/pilates-ball","provider":"PRO GRADE WAREHOUSE","version":"1.0","type":"link"}