{"product_id":"muscle-motion-valor-modular-half-rack-with-smith-machine-and-high-low-pulley","title":"Muscle Motion Valor Modular Half Rack with Smith Machine and High Low Pulley","description":"\u003cp\u003e\u003cstrong\u003eMeet the Valor series exclusive to the Muscle Motion range!\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003eThe \u003cstrong\u003eMuscle Motion Valor Modular Half Rack with Smith Machine and High Low Pulley\u003c\/strong\u003e is a space saving squat stand for free barbell exercises.\u003c\/p\u003e \u003cp\u003eIt was designed and constructed with the highest quality materials, suitable for commercial use. The combination of the smith machine and half rack is an excellent addition to any fitness space.\u003c\/p\u003e \u003cp\u003eThe \u003cstrong\u003eHalf Rack with Smith Machine and High Low Pulley by Muscle Motion\u003c\/strong\u003e feature allows for training with free weights such as barbells and gym benches. The J-hooks and spotters provide safety, ease of use and can be adjusted to 15 different heights. This machine also includes 4 weight plate storage pegs and two olympic barbell holders for added convenience.\u003c\/p\u003e \u003cp\u003eThe Valor modular range allows for multiple configurations of training and storage capabilities, allowing you to build and customise the rack system that best meets your needs and goals.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003e4 Modular versions are available:\u003c\/strong\u003e\u003c\/p\u003e \u003cul\u003e \u003cli\u003e(1) \u003ca href=\"https:\/\/gymdirect.com.au\/products\/muscle-motion-dpr-series-half-rack\" title=\"Muscle Motion Valor Modular Half Rack\"\u003eValor Half Rack only\u003c\/a\u003e \u003c\/li\u003e \u003cli\u003e(2) \u003ca title=\"Muscle Motion Valor Modular Half Rack with High Low Pulley\" href=\"https:\/\/gymdirect.com.au\/products\/muscle-motion-dpr-series-half-rack-with-high-low-pulley\"\u003eValor Half Rack with High Low Pulley\u003c\/a\u003e \u003c\/li\u003e \u003cli\u003e(3) \u003ca title=\"Muscle Motion Valor Modular Half Rack with Smith Machine\" href=\"https:\/\/gymdirect.com.au\/products\/muscle-motion-dpr-series-half-rack-with-smith-machine\"\u003eValor Half Rack with Smith Machine\u003c\/a\u003e \u003c\/li\u003e \u003cli\u003e(4) Valor Half Rack with Smith Machine and High Low Pulley (this listing)\u003c\/li\u003e \u003c\/ul\u003e \u003ch2\u003e\u003cstrong\u003eFEATURES:\u003c\/strong\u003e\u003c\/h2\u003e \u003cul\u003e \u003cli\u003eStable flat foot squat stand design, easy to walk in the frame to do back squat, or place a bench to do bench press\u003c\/li\u003e \u003cli\u003eJ cups inclusive\u003c\/li\u003e \u003cli\u003eSafety Spotting arms in the picture is for demonstration only, \u003cstrong\u003eNOT included\u003c\/strong\u003e. It can be purchased separately at extra cost\u003c\/li\u003e \u003cli\u003eBare steel pull up bar\u003c\/li\u003e \u003cli\u003eBuilt in weight plates storage\u003c\/li\u003e \u003cli\u003eLinear Bearing Smith Machine, \u003cspan data-mce-fragment=\"1\"\u003eaccepts both standard 1\" plates and Olympic 2\" plates\u003c\/span\u003e \u003c\/li\u003e \u003cli\u003ePlate loaded high low pulley attachment, lat pulldown and short straight bar are inclusive.\u003c\/li\u003e \u003cli\u003e4 Modular Versions: (1) Half Rack only, (2) Half Rack with High Low Pulley, (3) Half Rack with Smith Machine, (4) \u003cstrong\u003eHalf Rack with Smith Machine and High Low Pulley (this listing)\u003c\/strong\u003e \u003c\/li\u003e \u003cli\u003eVarious attachment can be purchased separately at extra cost: Spotting arms, Jammer Arms Dip and Core Trainer\u003c\/li\u003e \u003c\/ul\u003e \u003ch2\u003e\u003cstrong\u003eSPECIFICATIONS:\u003c\/strong\u003e\u003c\/h2\u003e \u003cul\u003e \u003cli\u003eMade of 12-gauge steel, 60mm x 60mm\u003c\/li\u003e \u003cli\u003eSteel thickness 2mm\u003c\/li\u003e \u003cli\u003eMatte black powder coated\u003c\/li\u003e \u003cli\u003eProduct weight: 107kg\u003c\/li\u003e \u003c\/ul\u003e \u003ch2\u003e\u003cstrong\u003eDIMENSIONS:\u003c\/strong\u003e\u003c\/h2\u003e \u003cul\u003e \u003cli\u003eDepth: 1420mm\u003c\/li\u003e \u003cli\u003eWidth: 1240mm\u003c\/li\u003e \u003cli\u003eHeight: 2030mm\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e\u003cbr\u003e\u003c\/p\u003e \u003cp\u003eBuy the \u003cstrong\u003eMuscle Motion Valor Modular Half Rack with Smith Machine and High Low Pulley\u003c\/strong\u003e online from Gym Direct. We have been the largest gym equipment provider in Australia since 2007.\u003c\/p\u003e \u003cp\u003eWhen using the Valor rack, it is essential to adhere to the specified maximum loading capacities to ensure safety and prevent damage to the equipment. Here's a summary of the maximum loading capacities for each component:\u003c\/p\u003e \u003col\u003e \u003cli\u003e \u003cstrong\u003eJ Cups and Safety Spotting Arms\u003c\/strong\u003e: 150 kg\u003c\/li\u003e \u003cli\u003e \u003cstrong\u003eSmith Machine:\u003c\/strong\u003e 150 kg\u003c\/li\u003e \u003cli\u003e \u003cstrong\u003eHigh Low Pulley:\u003c\/strong\u003e 100 kg\u003c\/li\u003e \u003c\/ol\u003e \u003cp\u003e\u003cbr\u003e\u003cstrong\u003eGeneral Safety Guidelines:\u003c\/strong\u003e\u003c\/p\u003e \u003col\u003e \u003cli\u003eCheck Equipment Before Use: Always inspect the equipment for any signs of wear or damage before starting your workout. Ensure all bolts and fasteners are secure.\u003c\/li\u003e \u003cli\u003eProper Setup: Make sure the rack is placed on a flat, stable surface. Ensure the J cups and safety spotting arms are correctly positioned and securely attached.\u003c\/li\u003e \u003cli\u003eGradual Loading: When loading weights, increase the load gradually to avoid sudden stress on the equipment.\u003c\/li\u003e \u003cli\u003eEven Weight Distribution: Ensure that weights are evenly distributed on both sides of the barbell or equipment to maintain balance\u003c\/li\u003e \u003cli\u003eSpotter Assistance: When lifting heavy weights, especially close to the maximum capacity, consider having a spotter to assist you.\u003c\/li\u003e \u003cli\u003eControlled Movements: Perform exercises with controlled movements to prevent sudden impacts or jerks that could strain the equipment.\u003c\/li\u003e \u003cli\u003eDo Not Exceed Maximum Loads: Strictly adhere to the maximum loading capacities to avoid overloading the equipment, which can lead to equipment failure and potential injury.\u003c\/li\u003e \u003cli\u003eCommon Sense and Caution: Always use the equipment with caution and common sense, recognizing your limits and avoiding risky behaviors.\u003c\/li\u003e \u003c\/ol\u003e \u003cp\u003e\u003cbr\u003eFollowing these guidelines will help you use the Valor rack safely and effectively, ensuring a safer workout environment.\u003c\/p\u003e","brand":"Muscle Motion","offers":[{"title":"Default Title","offer_id":55035822145875,"sku":"DPR1002+HLP+SM","price":516.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1076\/9324\/4755\/files\/DR1002_HLP_SM_1500x1500_8ec93d3a-ceff-4317-9e42-0e9edacfb066.png?v=1790172691","url":"https:\/\/progradewarehouse.com\/products\/muscle-motion-valor-modular-half-rack-with-smith-machine-and-high-low-pulley","provider":"PRO GRADE WAREHOUSE","version":"1.0","type":"link"}