{"product_id":"muscle-motion-bulgarian-split-squat","title":"Muscle Motion Adjustable Bulgarian Split Squat Roller","description":"\u003cp\u003e\u003cstrong\u003eMuscle Motion Bulgarian Split Squat Roller\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003eThe Muscle Motion Bulgarian Split Squat Roller is a versatile training tool designed to improve lower body strength, stability, and mobility. Featuring a high-density foam roller with a non-slip surface, this tool is ideal for elevating the rear foot during Bulgarian split squats—one of the most effective exercises for targeting the glutes, quads, and hamstrings.\u003c\/p\u003e \u003cp\u003eBuilt with durable materials, the roller is designed to withstand frequent use while providing a stable and secure base. The non-slip surface ensures the roller stays firmly in place during workouts, reducing the risk of movement and enhancing safety and performance.\u003c\/p\u003e \u003cp\u003eSuitable for users of all fitness levels—from beginners to advanced athletes—the Muscle Motion Bulgarian Split Squat Roller is perfect for use at home, in commercial gyms, or outdoor training setups. It not only helps develop lower body strength but also promotes better balance, coordination, and flexibility.\u003c\/p\u003e \u003cp\u003eWhether used on its own or as part of a broader training routine, this roller is a valuable addition to any strength and conditioning program.\u003c\/p\u003e \u003ch3\u003e\u003cspan style=\"color: rgb(255, 128, 0);\"\u003eFeatures\u003c\/span\u003e\u003c\/h3\u003e \u003cul\u003e \u003cli\u003e \u003cstrong\u003e9 Adjustable height\u003c\/strong\u003e - 13cm to 63cm\u003cbr\u003e \u003c\/li\u003e \u003cli\u003e \u003cstrong\u003eMain tube size\u003c\/strong\u003e: 70 x 50 x 20mm\u003cbr\u003e \u003c\/li\u003e \u003cli\u003e \u003cstrong\u003eSize\u003c\/strong\u003e: 58 x 60 x 65 mm\u003cbr\u003e \u003c\/li\u003e \u003cli\u003e \u003cstrong\u003eN.W.\u003c\/strong\u003e: 10kg\u003c\/li\u003e \u003c\/ul\u003e \u003cdiv style=\"text-align: start;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/2177\/2899\/files\/BSS1001-Des-1_2048x2048.png?v=1752721878\" alt=\"\" style=\"margin-bottom: 16px; float: none;\"\u003e\u003c\/div\u003e","brand":"Muscle Motion","offers":[{"title":"Default Title","offer_id":55015478493523,"sku":"BSS1001","price":87.0,"currency_code":"GBP","in_stock":true}],"url":"https:\/\/progradewarehouse.com\/products\/muscle-motion-bulgarian-split-squat","provider":"PRO GRADE WAREHOUSE","version":"1.0","type":"link"}