{"product_id":"m3-multi-gym-1","title":"Inspire M3 Multi Gym","description":"\u003ch1 style=\"font-size:36px; line-height:1.2; color:#111111; margin:0 0 16px 0;\"\u003eInspire M3 Multi Gym\u003c\/h1\u003e  \u003cp style=\"font-size:15px; line-height:1.7; margin:0 0 14px 0; color:#333;\"\u003e   The Inspire M3 Multi Gym is a selectorized multi-station home gym for full-body strength training in home and light commercial spaces. Independent press arms, four pulley stations, a seated leg curl and leg extension station, and a patented seated crunch bench run from a single 215 lb (98 kg) weight stack. \u003c\/p\u003e \u003cp style=\"font-size:15px; line-height:1.7; margin:0 0 24px 0; color:#333;\"\u003e   The frame is heavy-duty steel with an electrostatic powder coat. Press-arm pivots use 1-1\/2\" precision steel ball bearings; remaining pivots use oil-impregnated brass bushings. The gym-only footprint is 40 inches wide by 73 inches long. An optional LP3 leg press attachment ties into the same stack at a 1:2 resistance ratio when lower-body press work is needed. \u003c\/p\u003e  \u003ch2 style=\"font-size:24px; line-height:1.3; color:#111111; border-bottom:2px solid #DBBB3C; padding-bottom:6px; margin:28px 0 14px 0;\"\u003eKey Features\u003c\/h2\u003e \u003cul style=\"margin:0 0 24px 0; padding-left:1.4em; font-size:15px; line-height:1.75; color:#333;\"\u003e   \u003cli style=\"margin-bottom:6px;\"\u003e \u003cstrong\u003eIndependent press arms:\u003c\/strong\u003e Press both arms together or one at a time for single-arm and alternating upper-body work.\u003c\/li\u003e   \u003cli style=\"margin-bottom:6px;\"\u003e \u003cstrong\u003ePatented seated crunch station:\u003c\/strong\u003e Built into the seat and back pad for weighted abdominal crunches with an adjustable pad and up to 215 lb of resistance.\u003c\/li\u003e   \u003cli style=\"margin-bottom:6px;\"\u003e \u003cstrong\u003eSeated leg curl and extension:\u003c\/strong\u003e Adjustable station for quadriceps and hamstring work on the same bench.\u003c\/li\u003e   \u003cli style=\"margin-bottom:6px;\"\u003e \u003cstrong\u003eFour pulley stations:\u003c\/strong\u003e High, mid, and lower pulleys at a 2:1 ratio for rows, pulldowns, and functional cable work.\u003c\/li\u003e   \u003cli style=\"margin-bottom:6px;\"\u003e \u003cstrong\u003e215 lb weight stack:\u003c\/strong\u003e 215 lb (98 kg) selectorized stack with solid guide rods.\u003c\/li\u003e   \u003cli style=\"margin-bottom:6px;\"\u003e \u003cstrong\u003ePrecision pivots:\u003c\/strong\u003e 1-1\/2\" steel ball bearings on the press-arm pivots; oil-impregnated brass bushings on remaining pivots.\u003c\/li\u003e   \u003cli style=\"margin-bottom:6px;\"\u003e \u003cstrong\u003eHeavy-duty steel frame:\u003c\/strong\u003e Electrostatic powder coat in matte black.\u003c\/li\u003e   \u003cli style=\"margin-bottom:6px;\"\u003e \u003cstrong\u003eIncluded accessories:\u003c\/strong\u003e EZ curl bar, ankle strap, extension chain, and 4 D-handles.\u003c\/li\u003e   \u003cli style=\"margin-bottom:6px;\"\u003e \u003cstrong\u003eCompact footprint:\u003c\/strong\u003e 40\" W × 73\" L × 81–84\" H (102 × 186 × 206\/214 cm).\u003c\/li\u003e   \u003cli style=\"margin-bottom:6px;\"\u003e \u003cstrong\u003eOptional LP3 leg press:\u003c\/strong\u003e 1:2 ratio attachment for seated leg press and calf raises; assembled width becomes 74\".\u003c\/li\u003e   \u003cli style=\"margin-bottom:6px;\"\u003e \u003cstrong\u003eShroud color options:\u003c\/strong\u003e Black, tan, burgundy, or navy weight-stack shroud.\u003c\/li\u003e \u003c\/ul\u003e  \u003ch2 style=\"font-size:24px; line-height:1.3; color:#111111; border-bottom:2px solid #DBBB3C; padding-bottom:6px; margin:28px 0 14px 0;\"\u003eFeature Highlights\u003c\/h2\u003e \u003cdiv style=\"border-left:4px solid #DBBB3C; background:#fffdf0; padding:14px 18px; margin:0 0 12px 0; border-radius:0 4px 4px 0;\"\u003e   \u003cp style=\"margin:0 0 4px 0; font-size:15px; font-weight:700; color:#111111;\"\u003ePatented Seated Crunch Station\u003c\/p\u003e   \u003cp style=\"margin:0; font-size:14px; line-height:1.65; color:#444;\"\u003e     Inspire builds a weighted abdominal station into the M3 seat and back pad instead of adding a separate crunch tower. The pad adjusts for user height, and resistance comes from the same 215 lb stack used for presses and cables. That keeps ab work on the machine and off the floor without another footprint.   \u003c\/p\u003e \u003c\/div\u003e \u003cdiv style=\"margin-bottom:24px;\"\u003e\u003c\/div\u003e  \u003ch2 style=\"font-size:24px; line-height:1.3; color:#111111; border-bottom:2px solid #DBBB3C; padding-bottom:6px; margin:28px 0 14px 0;\"\u003eExercises \u0026amp; Training Applications\u003c\/h2\u003e \u003cul style=\"margin:0 0 24px 0; padding-left:1.4em; font-size:15px; line-height:1.75; color:#333;\"\u003e   \u003cli style=\"margin-bottom:6px;\"\u003eChest press, shoulder press, and single-arm or alternating independent presses\u003c\/li\u003e   \u003cli style=\"margin-bottom:6px;\"\u003eLat pulldowns, seated rows, and cable flyes\u003c\/li\u003e   \u003cli style=\"margin-bottom:6px;\"\u003eSeated leg extension and seated leg curl\u003c\/li\u003e   \u003cli style=\"margin-bottom:6px;\"\u003eWeighted abdominal crunches on the built-in crunch bench\u003c\/li\u003e   \u003cli style=\"margin-bottom:6px;\"\u003eCurls, extensions, and functional cable work with the included EZ curl bar and D-handles\u003c\/li\u003e   \u003cli style=\"margin-bottom:6px;\"\u003eSeated leg press and calf raises when the optional LP3 attachment is installed\u003c\/li\u003e \u003c\/ul\u003e  \u003ch2 style=\"font-size:24px; line-height:1.3; color:#111111; border-bottom:2px solid #DBBB3C; padding-bottom:6px; margin:28px 0 14px 0;\"\u003eWho This Is For\u003c\/h2\u003e \u003cdiv style=\"background:#fffdf5; border:1px solid #DBBB3C; border-radius:6px; padding:16px 20px; margin:0 0 24px 0; font-size:15px; line-height:1.7; color:#333;\"\u003e   Built for home gyms, garage gyms, and light commercial rooms that want a full-body selectorized gym without a multi-stack footprint. A practical fit where press, cable, core, and seated lower-body work need to stay inside about 40 inches of width — or 74 inches if the optional leg press is added. \u003c\/div\u003e  \u003ch2 style=\"font-size:24px; line-height:1.3; color:#111111; border-bottom:2px solid #DBBB3C; padding-bottom:6px; margin:28px 0 14px 0;\"\u003eSpecifications\u003c\/h2\u003e \u003ctable style=\"width:100%; border-collapse:collapse; font-size:14px; margin-bottom:24px;\"\u003e   \u003ctr style=\"background:#111111; color:#fff;\"\u003e     \u003cth style=\"text-align:left; padding:10px 14px; width:40%;\"\u003eSpecification\u003c\/th\u003e     \u003cth style=\"text-align:left; padding:10px 14px;\"\u003eValue\u003c\/th\u003e   \u003c\/tr\u003e   \u003ctr style=\"background:#fff;\"\u003e     \u003ctd style=\"padding:9px 14px; border-bottom:1px solid #e8ecf0;\"\u003e\u003cstrong\u003eBrand\u003c\/strong\u003e\u003c\/td\u003e     \u003ctd style=\"padding:9px 14px; border-bottom:1px solid #e8ecf0;\"\u003eInspire Fitness\u003c\/td\u003e   \u003c\/tr\u003e   \u003ctr style=\"background:#f9fafb;\"\u003e     \u003ctd style=\"padding:9px 14px; border-bottom:1px solid #e8ecf0;\"\u003e\u003cstrong\u003eFrame\u003c\/strong\u003e\u003c\/td\u003e     \u003ctd style=\"padding:9px 14px; border-bottom:1px solid #e8ecf0;\"\u003eHeavy-duty steel\u003c\/td\u003e   \u003c\/tr\u003e   \u003ctr style=\"background:#fff;\"\u003e     \u003ctd style=\"padding:9px 14px; border-bottom:1px solid #e8ecf0;\"\u003e\u003cstrong\u003eColor \/ Finish\u003c\/strong\u003e\u003c\/td\u003e     \u003ctd style=\"padding:9px 14px; border-bottom:1px solid #e8ecf0;\"\u003eMatte black electrostatic powder coat\u003c\/td\u003e   \u003c\/tr\u003e   \u003ctr style=\"background:#f9fafb;\"\u003e     \u003ctd style=\"padding:9px 14px; border-bottom:1px solid #e8ecf0;\"\u003e\u003cstrong\u003eWeight Stack\u003c\/strong\u003e\u003c\/td\u003e     \u003ctd style=\"padding:9px 14px; border-bottom:1px solid #e8ecf0;\"\u003e215 lb (98 kg)\u003c\/td\u003e   \u003c\/tr\u003e   \u003ctr style=\"background:#fff;\"\u003e     \u003ctd style=\"padding:9px 14px; border-bottom:1px solid #e8ecf0;\"\u003e\u003cstrong\u003eResistance Ratios\u003c\/strong\u003e\u003c\/td\u003e     \u003ctd style=\"padding:9px 14px; border-bottom:1px solid #e8ecf0;\"\u003eHigh, mid, and lower pulleys — 2:1; leg extension — 1:1; leg curl — 4:3; press arm — 2:1.2; optional leg press — 1:2\u003c\/td\u003e   \u003c\/tr\u003e   \u003ctr style=\"background:#f9fafb;\"\u003e     \u003ctd style=\"padding:9px 14px; border-bottom:1px solid #e8ecf0;\"\u003e\u003cstrong\u003ePress-Arm Pivots\u003c\/strong\u003e\u003c\/td\u003e     \u003ctd style=\"padding:9px 14px; border-bottom:1px solid #e8ecf0;\"\u003e1-1\/2\" precision steel ball bearings\u003c\/td\u003e   \u003c\/tr\u003e   \u003ctr style=\"background:#fff;\"\u003e     \u003ctd style=\"padding:9px 14px; border-bottom:1px solid #e8ecf0;\"\u003e\u003cstrong\u003eOther Pivots\u003c\/strong\u003e\u003c\/td\u003e     \u003ctd style=\"padding:9px 14px; border-bottom:1px solid #e8ecf0;\"\u003eOil-impregnated brass bushings\u003c\/td\u003e   \u003c\/tr\u003e   \u003ctr style=\"background:#f9fafb;\"\u003e     \u003ctd style=\"padding:9px 14px; border-bottom:1px solid #e8ecf0;\"\u003e\u003cstrong\u003eIncluded Accessories\u003c\/strong\u003e\u003c\/td\u003e     \u003ctd style=\"padding:9px 14px; border-bottom:1px solid #e8ecf0;\"\u003eEZ curl bar, ankle strap, extension chain, and 4 D-handles\u003c\/td\u003e   \u003c\/tr\u003e   \u003ctr style=\"background:#fff;\"\u003e     \u003ctd style=\"padding:9px 14px; border-bottom:1px solid #e8ecf0;\"\u003e\u003cstrong\u003eDimensions (W × L × H)\u003c\/strong\u003e\u003c\/td\u003e     \u003ctd style=\"padding:9px 14px; border-bottom:1px solid #e8ecf0;\"\u003e40\" × 73\" × 81–84\" (102 × 186 × 206\/214 cm)\u003c\/td\u003e   \u003c\/tr\u003e   \u003ctr style=\"background:#f9fafb;\"\u003e     \u003ctd style=\"padding:9px 14px; border-bottom:1px solid #e8ecf0;\"\u003e\u003cstrong\u003eDimensions with Optional Leg Press\u003c\/strong\u003e\u003c\/td\u003e     \u003ctd style=\"padding:9px 14px; border-bottom:1px solid #e8ecf0;\"\u003e74\" × 73\" × 81–84\" (188 × 186 × 206\/214 cm)\u003c\/td\u003e   \u003c\/tr\u003e   \u003ctr style=\"background:#fff;\"\u003e     \u003ctd style=\"padding:9px 14px; border-bottom:1px solid #e8ecf0;\"\u003e\u003cstrong\u003eWeight\u003c\/strong\u003e\u003c\/td\u003e     \u003ctd style=\"padding:9px 14px; border-bottom:1px solid #e8ecf0;\"\u003e523 lb (238 kg)\u003c\/td\u003e   \u003c\/tr\u003e   \u003ctr style=\"background:#f9fafb;\"\u003e     \u003ctd style=\"padding:9px 14px; border-bottom:1px solid #e8ecf0;\"\u003e\u003cstrong\u003eWeight Stack Shroud Colors\u003c\/strong\u003e\u003c\/td\u003e     \u003ctd style=\"padding:9px 14px; border-bottom:1px solid #e8ecf0;\"\u003eBlack, tan, burgundy, or navy\u003c\/td\u003e   \u003c\/tr\u003e   \u003ctr style=\"background:#fff;\"\u003e     \u003ctd style=\"padding:9px 14px; border-bottom:1px solid #e8ecf0;\"\u003e\u003cstrong\u003eApplication\u003c\/strong\u003e\u003c\/td\u003e     \u003ctd style=\"padding:9px 14px; border-bottom:1px solid #e8ecf0;\"\u003eResidential and light commercial\u003c\/td\u003e   \u003c\/tr\u003e \u003c\/table\u003e  \u003ch2 style=\"font-size:24px; line-height:1.3; color:#111111; border-bottom:2px solid #DBBB3C; padding-bottom:6px; margin:28px 0 14px 0;\"\u003eSee It In Action\u003c\/h2\u003e \u003cdiv style=\"position:relative; padding-bottom:56.25%; height:0; overflow:hidden; max-width:100%; margin-bottom:24px;\"\u003e   \u003ciframe src=\"https:\/\/www.youtube.com\/embed\/AS8_elt2fEA?rel=0\" title=\"Inspire M3 Multi Gym\" style=\"position:absolute; top:0; left:0; width:100%; height:100%; border:0;\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e \u003c\/div\u003e  \u003ch2 style=\"font-size:24px; line-height:1.3; color:#111111; border-bottom:2px solid #DBBB3C; padding-bottom:6px; margin:28px 0 14px 0;\"\u003eWarranty\u003c\/h2\u003e \u003cdiv style=\"background:#fffdf5; border:1px solid #DBBB3C; border-radius:6px; padding:14px 18px; margin:0 0 24px 0; font-size:14px; line-height:1.7; color:#444;\"\u003e   \u003cstrong\u003eResidential:\u003c\/strong\u003e Limited lifetime\u003cbr\u003e   \u003cstrong\u003eLight Commercial:\u003c\/strong\u003e Limited lifetime frame \/ 10 years parts \u003c\/div\u003e  \u003cp style=\"font-size:12px; color:#555; margin:0 0 8px 0; line-height:1.6;\"\u003e   \u003cstrong\u003e⚠️ California Proposition 65 Warning:\u003c\/strong\u003e This product can expose you to chemicals including those in rubber, foam, plastic, or coated metal components, which are known to the State of California to cause cancer, birth defects, or other reproductive harm. For more information go to \u003ca href=\"https:\/\/www.P65Warnings.ca.gov\" target=\"_blank\" rel=\"noopener\"\u003ewww.P65Warnings.ca.gov\u003c\/a\u003e. \u003c\/p\u003e  \u003cspan style=\"display:none;\" aria-hidden=\"true\" data-gg-gen=\"2.3\" data-gg-date=\"2026-08-26\"\u003e\u003c\/span\u003e","brand":"Inspire","offers":[{"title":"Default Title","offer_id":54990074085715,"sku":"M302-B","price":3733.0,"currency_code":"GBP","in_stock":true}],"url":"https:\/\/progradewarehouse.com\/products\/m3-multi-gym-1","provider":"PRO GRADE WAREHOUSE","version":"1.0","type":"link"}