{"product_id":"gymgear-olympic-swiss-bar","title":"GymGear Olympic Swiss Bar","description":"\u003ch3 data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eFeatures include:\u003c\/strong\u003e\u003c\/h3\u003e \u003cul data-mce-fragment=\"1\"\u003e \u003cli data-mce-fragment=\"1\"\u003eMaximum load: 680kg\u003c\/li\u003e \u003cli data-mce-fragment=\"1\"\u003eMulti-angled, knurled, thick handles\u003c\/li\u003e \u003cli data-mce-fragment=\"1\"\u003eChoose from four different grip positions for enhanced comfort\u003c\/li\u003e \u003cli data-mce-fragment=\"1\"\u003eMaterial: solid steel\u003c\/li\u003e \u003cli data-mce-fragment=\"1\"\u003eProduct Weight: 30kg\u003c\/li\u003e \u003cli data-mce-fragment=\"1\"\u003eLength: 212cm \/ 7ft\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eThe Gym Gear Olympic Swiss Bar has 4 different grip positions to add variety to your workouts. These bars are great for all kinds of pressing and rowing exercises. By alternating your grip it is possible to alleviate pain typically felt during pressing exercises so you can continue to train chest and shoulders without the usual niggles in your shoulders, elbows and wrists. Many of the same exercises performed with dumbbells can be transferred to the Swiss bar for heavier loads.\u003c\/p\u003e \u003cp\u003eTypical examples of exercises performed on the Swiss bar include bench press, incline press, overhead press, bent over rows, and hammer curls.\u003c\/p\u003e \u003cp\u003eThe Gym Gear Swiss Bar is preloaded at 30kg, forged from solid steel with a chrome coating, each handle has been knurled to provide improved grip during training.\u003c\/p\u003e","brand":"GymGear","offers":[{"title":"Default Title","offer_id":55079373406547,"sku":"GG-BARS-134","price":159.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1076\/9324\/4755\/files\/GG-BARS-018_3.jpg?v=1790528893","url":"https:\/\/progradewarehouse.com\/products\/gymgear-olympic-swiss-bar","provider":"PRO GRADE WAREHOUSE","version":"1.0","type":"link"}