{"product_id":"cable-pulley-system","title":"Cable Pulley Systems with Tricep Rope","description":"\u003cp\u003eRival Strength's Cable Pulley Systems allows you to perform cable exercises from almost anywhere, and includes a Tricep Rope to get you started!\u003c\/p\u003e \u003cp\u003eAll you need is a bar or beam up high capable of supporting the weight you load on the system, and you're good to go.\u003c\/p\u003e \u003cp\u003eThe included Plate Loading Pin is suitable for Olympic (2-inch) Weight Plates. \u003c\/p\u003e \u003cp\u003e \u003c\/p\u003e \u003cp\u003eYou can choose a Single Pulley System which allows you to perform High Row and Pulldown\/Pushdown exercises, or upgrade to a Double Pulley System which enables you to perform both High Row and Low Row exercises! \u003c\/p\u003e \u003cp\u003eThe Double Pulley System needs an anchor point on the floor to work. We recommend loading the extra Plate Loading Pin with as much weight as you can! Or, you can use a heavy Kettlebell or a Power Rack crossmember.\u003c\/p\u003e \u003cp\u003eThe Double Pulley System also allows you to perform dual arm exercises, such as Chest Flys and Standing Cable Rows.\u003c\/p\u003e \u003cp\u003e \u003c\/p\u003e \u003ch2\u003e \u003cstrong\u003eProduct Details - \u003c\/strong\u003e\u003cstrong\u003eSingle Pulley System:\u003c\/strong\u003e \u003c\/h2\u003e \u003cp\u003e1x Pulley Wheel\u003c\/p\u003e \u003cp\u003e1x Nylon Strap with metal hooks\u003c\/p\u003e \u003cp\u003e1x 2-inch\/50mm Weight Plate Loading Pin\u003c\/p\u003e \u003cp\u003e3x Carabiners\u003c\/p\u003e \u003cp\u003e1x 2m Heavy Duty Cable \u003c\/p\u003e \u003cp\u003e1x Tricep Rope attachment\u003c\/p\u003e \u003cp\u003eA spanner for minor assembly is provided\u003c\/p\u003e \u003cp\u003e \u003c\/p\u003e \u003ch2\u003e\u003cstrong\u003eProduct Details - Double Pulley System:\u003c\/strong\u003e\u003c\/h2\u003e \u003cp\u003e2x Pulley Wheels\u003c\/p\u003e \u003cp\u003e2x Nylon Straps with metal hooks\u003c\/p\u003e \u003cp\u003e2x 2-inch\/50mm Weight Plate Loading Pins\u003c\/p\u003e \u003cp\u003e6x Carabiners\u003c\/p\u003e \u003cp\u003e2x 2m Heavy Duty Cables \u003c\/p\u003e \u003cp\u003e1x Tricep Rope attachment\u003c\/p\u003e \u003cp\u003eA spanner for minor assembly is provided\u003c\/p\u003e \u003cp\u003e \u003c\/p\u003e \u003cp\u003eTo make the most of the Double Cable Pully System, we recommend adding a \u003cstrong\u003e\u003ca rel=\"noopener noreferrer\" title=\"Straight Bar Cable Attachment\" href=\"https:\/\/www.rivalstrength.co.uk\/collections\/cable-attachments\/products\/straight-bar-cable-attachment\" target=\"_blank\"\u003eStraight Bar Cable Attachment\u003c\/a\u003e\u003c\/strong\u003e, and the \u003cstrong\u003e\u003ca rel=\"noopener noreferrer\" title=\"Knurled D-Handles Cable Attachment\" href=\"https:\/\/www.rivalstrength.co.uk\/collections\/cable-attachments\/products\/rival-knurled-cable-attachment-d-handles\" target=\"_blank\"\u003eKnurled D-Handle Cable Attachments\u003c\/a\u003e\u003c\/strong\u003e.\u003c\/p\u003e \u003cp\u003e \u003c\/p\u003e \u003ch2\u003e\u003cstrong\u003eSpecification - both systems:\u003c\/strong\u003e\u003c\/h2\u003e \u003cdiv class=\"_CustomAttributeRow_1x6mm_1\"\u003e \u003cdiv class=\"Polaris-LegacyStack Polaris-LegacyStack--spacingExtraTight\"\u003e \u003cdiv class=\"Polaris-LegacyStack__Item\"\u003e \u003cp\u003eMaximum Load Capacity (per Plate Loading Pin) - 80KG\u003c\/p\u003e \u003cp\u003eCable Length - 2m\u003c\/p\u003e \u003cp\u003e \u003c\/p\u003e \u003ch3\u003e\u003cstrong\u003e*Please Note*\u003c\/strong\u003e\u003c\/h3\u003e \u003cp\u003eYou must ensure the bar or beam you're attaching the Pulley System to can support the weight you're using. If you purchase the Double Pulley System please make sure you account for the weight on both Pulleys.\u003c\/p\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e","brand":"PISH","offers":[{"title":"Single Pulley (High Row only)","offer_id":54992119693651,"sku":"CS-TR\/SGL","price":34.0,"currency_code":"GBP","in_stock":true},{"title":"Double Pulley (High and Low Row)","offer_id":54992119726419,"sku":"CS-TR\/DBL","price":64.0,"currency_code":"GBP","in_stock":true}],"url":"https:\/\/progradewarehouse.com\/products\/cable-pulley-system","provider":"PRO GRADE WAREHOUSE","version":"1.0","type":"link"}