{"product_id":"12kg-rival-chrome-olympic-5ft-barbell-bearings","title":"12KG Rival Chrome Olympic 5ft Barbell - Bearings","description":"\u003cp\u003eRival Strength's 12KG Chrome Olympic 5ft Barbell is an ideal bar for curls, presses and squats, or even great for younger lifters or those just starting out in weightlifting!\u003c\/p\u003e \u003cp\u003eThis bar is almost the exact same as our popular \u003ca href=\"https:\/\/www.rivalstrength.co.uk\/collections\/barbells-and-accessories\/products\/10kg-chome-olympic-barbell-bearings\" title=\"10KG Rival Chrome Olympic 5ft Barbell\"\u003e10KG Rival Chrome Olympic 5ft Barbell\u003c\/a\u003e - just slightly heavier!\u003c\/p\u003e \u003cp\u003eWith a 400LB \/ 180KG load capacity and bearings in the sleeves, the bar can be loaded heavy while having a smooth spin to reduce the torque during the lift. This is highly important for curling exercises, like the bicep curl.\u003c\/p\u003e \u003cp\u003eAs the barbell is 5 foot long and 12KG, it is great for improving form, or for those who are recovering from injuries.\u003c\/p\u003e \u003cdiv data-mce-fragment=\"1\"\u003e \u003cul data-mce-fragment=\"1\"\u003e \u003cli data-mce-fragment=\"1\"\u003e \u003cstrong data-mce-fragment=\"1\"\u003eBar Use\u003c\/strong\u003e: Weightlifting\u003c\/li\u003e \u003cli data-mce-fragment=\"1\"\u003e \u003cstrong data-mce-fragment=\"1\"\u003eBar Weight\u003c\/strong\u003e: 12KG\u003c\/li\u003e \u003cli data-mce-fragment=\"1\"\u003e \u003cstrong data-mce-fragment=\"1\"\u003eBar Length\u003c\/strong\u003e: 1500mm \/ 5ft\u003c\/li\u003e \u003cli data-mce-fragment=\"1\"\u003e \u003cb data-mce-fragment=\"1\"\u003eLoadable Sleeve Length:\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\"\u003e 25\u003c\/span\u003emm\u003c\/li\u003e \u003cli data-mce-fragment=\"1\"\u003e \u003cstrong data-mce-fragment=\"1\"\u003eHandle Length:\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e 930\u003c\/span\u003emm\u003c\/li\u003e \u003cli data-mce-fragment=\"1\"\u003e \u003cstrong data-mce-fragment=\"1\"\u003eMax Load Capacity:\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/strong\u003e400LB \/ 180KG\u003c\/li\u003e \u003cli data-mce-fragment=\"1\"\u003e \u003cb data-mce-fragment=\"1\"\u003eBushing: \u003c\/b\u003eCopper Bushing\u003c\/li\u003e \u003cli data-mce-fragment=\"1\"\u003e \u003cb data-mce-fragment=\"1\"\u003eBearing:\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eBearings\u003c\/li\u003e \u003cli data-mce-fragment=\"1\"\u003e \u003cstrong\u003eHandle Diameter: \u003c\/strong\u003e28mm\u003c\/li\u003e \u003cli data-mce-fragment=\"1\"\u003e \u003cb data-mce-fragment=\"1\"\u003eSleeve Diameter:\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e50mm \/ 2\" (suitable for all 2\" weights).\u003c\/li\u003e \u003cli data-mce-fragment=\"1\"\u003e \u003cstrong data-mce-fragment=\"1\"\u003eKnurl:\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e Medium\u003c\/span\u003e \/ \u003cspan data-mce-fragment=\"1\"\u003eNo centre knurl\u003c\/span\u003e \u003c\/li\u003e \u003cli data-mce-fragment=\"1\"\u003e \u003cstrong data-mce-fragment=\"1\"\u003eKnurl Type:\u003c\/strong\u003e Soft Knurl\u003c\/li\u003e \u003cli data-mce-fragment=\"1\"\u003e \u003cstrong data-mce-fragment=\"1\"\u003eShaft Coating\u003c\/strong\u003e: Chrome \u003c\/li\u003e \u003cli data-mce-fragment=\"1\"\u003e \u003cstrong data-mce-fragment=\"1\"\u003eSleeve Coating\u003c\/strong\u003e: Chrome\u003c\/li\u003e \u003cli data-mce-fragment=\"1\"\u003e \u003cstrong data-mce-fragment=\"1\"\u003eNotice\u003c\/strong\u003e: The bar should always be stored unloaded, without weights on the sleeves. Ensure the bar is kept on a non-abrasive material, such as, plastic, nylon or rubber. To avoid rust, clean the bar on a daily basis, wipe off all excess chalk after the workout. \u003c\/li\u003e \u003c\/ul\u003e \u003c\/div\u003e","brand":"Rival Strength","offers":[{"title":"Default Title","offer_id":54992118382931,"sku":"BB-8KG\/5FT\/BU","price":60.0,"currency_code":"GBP","in_stock":true}],"url":"https:\/\/progradewarehouse.com\/products\/12kg-rival-chrome-olympic-5ft-barbell-bearings","provider":"PRO GRADE WAREHOUSE","version":"1.0","type":"link"}