{"product_id":"10kg-technique-barbell-4-bearing","title":"10KG Rival International Technique Olympic 5ft 7\" Barbell - 4 Bearings","description":"\u003cp\u003eRival Strength's 10KG Technique Olympic Barbell is ideal for perfecting form and improving technique. The bar has been engineered with 4 precision bearings for a smooth rotation, vital when performing Olympic style lifts. 25mm handle diameter for a secure grip, ideal for those with smaller hands.\u003c\/p\u003e \u003cp\u003eThe bar has a total length of 1700mm \/ 5 foot 6.9 inches.\u003c\/p\u003e \u003cp\u003eWith a 1310mm shaft length, the bar can be mounted on your rack, while also offering the ability to use a wide grip, as you would with a 7 foot Olympic bar.\u003c\/p\u003e \u003cp\u003eHard chrome sleeves, with light knurling to improve grip when securing weights on the bar. Dual knurl marks on the shaft for Olympic lifting.\u003c\/p\u003e \u003cp\u003eThe barbell has a maximum load capacity of 450KG (1000LB) resulting in superior longevity and bend resistance.\u003c\/p\u003e \u003cp\u003eSuitable for all weight plates with an Olympic 50mm \/ 2\" hole diameter.\u003c\/p\u003e \u003cul\u003e \u003cli\u003e\u003cspan face=\"Arial\" size=\"2\" data-mce-fragment=\"1\"\u003e\u003cstrong\u003eBar Use\u003c\/strong\u003e: Olympic lifting, Weight training.\u003c\/span\u003e\u003c\/li\u003e \u003cli\u003e\u003cspan face=\"Arial\" size=\"2\" data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eBar Weight\u003c\/strong\u003e: 10KG\u003c\/span\u003e\u003c\/li\u003e \u003cli\u003e\u003cspan face=\"Arial\" size=\"2\" data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eBar Length\u003c\/strong\u003e: 1700mm \/ 5ft 6.9 inches\u003c\/span\u003e\u003c\/li\u003e \u003cli\u003e\u003cspan face=\"Arial\" size=\"2\" data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eLoadable Sleeve Length:\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\"\u003e 180\u003c\/span\u003emm\u003c\/span\u003e\u003c\/li\u003e \u003cli\u003e\u003cspan face=\"Arial\" size=\"2\" data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eHandle Length:\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e1310mm\u003c\/span\u003e\u003c\/li\u003e \u003cli\u003e\u003cspan face=\"Arial\" size=\"2\" data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eMax Load Capacity:\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/strong\u003e1000LB \/ 450KG\u003c\/span\u003e\u003c\/li\u003e \u003cli\u003e\u003cspan face=\"Arial\" size=\"2\" data-mce-fragment=\"1\"\u003e\u003cstrong\u003ePSI Rating:\u003c\/strong\u003e N\/A\u003c\/span\u003e\u003c\/li\u003e \u003cli\u003e\u003cspan face=\"Arial\" size=\"2\" data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eBushing: \u003c\/b\u003eCopper Bushing \u003c\/span\u003e\u003c\/li\u003e \u003cli\u003e\u003cspan face=\"Arial\" size=\"2\" data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eBearing:\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\"\u003e 4 \u003c\/span\u003eBearings\u003c\/span\u003e\u003c\/li\u003e \u003cli\u003e\u003cspan face=\"Arial\" size=\"2\" data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eHandle Diameter:\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e25mm\u003c\/span\u003e\u003c\/li\u003e \u003cli\u003e\u003cspan face=\"Arial\" size=\"2\" data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eSleeve Diameter:\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e50mm \/ 2\" (suitable for all 2\" weights)\u003c\/span\u003e\u003c\/li\u003e \u003cli\u003e\u003cspan face=\"Arial\" size=\"2\" data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eKnurl:\u003c\/strong\u003e Multi \/ No centre knurl\u003c\/span\u003e\u003c\/li\u003e \u003cli\u003e\u003cspan face=\"Arial\" size=\"2\" data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eKnurl Type: \u003c\/strong\u003eSoft Knurl\u003c\/span\u003e\u003c\/li\u003e \u003cli\u003e\u003cspan face=\"Arial\" size=\"2\" data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eShaft Coating\u003c\/strong\u003e: Black Zinc\u003c\/span\u003e\u003c\/li\u003e \u003cli\u003e\u003cspan face=\"Arial\" size=\"2\" data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eSleeve Coating\u003c\/strong\u003e: Hard Chrome\u003c\/span\u003e\u003c\/li\u003e \u003cli\u003e\u003cspan face=\"Arial\" size=\"2\" data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eNotice\u003c\/strong\u003e: The bar should always be stored unloaded, without weights on the sleeves. Ensure the bar is kept on a non-abrasive material, such as, plastic, nylon or rubber. To avoid rust clean the bar on a daily basis, wipe off all excess chalk after the workout. \u003c\/span\u003e\u003c\/li\u003e \u003c\/ul\u003e","brand":"PISH","offers":[{"title":"Default Title","offer_id":54992145023315,"sku":"BB-RS-IN\/TC-10KG\/5FT7\/4BR","price":105.0,"currency_code":"GBP","in_stock":true}],"url":"https:\/\/progradewarehouse.com\/products\/10kg-technique-barbell-4-bearing","provider":"PRO GRADE WAREHOUSE","version":"1.0","type":"link"}